Share A new review from the American Heart Association reiterates the importance of replacing saturated fats with unsaturated ones to reduce cholesterol and heart disease risk. Saturated fats are known to raise cholesterol levels and increase cardiovascular risk. Meat, full-fat and reduced fat dairy products, and fried foods,
Share PHOTO: REUTERS You might want to put off eating those fries you’ve been craving for iftar. A recent study published by the American Journal of Clinical Nutrition found that people who eat fried potatoes two or more times a week double their risk of early death in comparison to those who don’t.
Share duniya news The maestro’s fifth death anniversary is being observed today. (Web Desk) – The fifth death anniversary of the King of Ghazal, Sir Mehdi Hassan is being observed today (June 13th). With exceptional control in the execution of world class classical music and singing, Mehdi Hassan stood out
Share duniya news Pakistan won the toss and opted to field first at Sophia Gardens, Cardiff CARDIFF (Dunya News) – Pakistan completely outclassed the English side at Cardiff as they convincingly won the semifinal of ICC Champions Trophy by 8 wickets. Pakistan chased the required target of 212 runs by
Share duniya news Sarfaraz guided his team to victory in a nail-biting encounter at Cardiff CARDIFF (Dunya News) – The late heroics by skipper Sarfaraz Ahmad helped Pakistan in pulling off an astonishing chase against Sri Lanka at Sophia Gardens, Cardiff. While winning the match by three wickets, Pakistan not only
Share Islamabad BY HAMID KHAN WAZIR —Islamabad to have a modern blood centre by next year ISLAMABAD: Pakistan is among those low-income bracket countries that appallingly suffer from a lack of blood donors. Despite being 70 per cent population under 29 years only 10 per cent blood comes from voluntary